Notebook
Take Note of the Energy
Our emotions, powered by thoughts and feelings, emit an energy that attracts a matched response. Everything we think or feel with conviction manifests because our experiences reflect our energy. Our fear-filled thoughts give rise to fear-filled encounters, while our loving thoughts promote joyful occurrences. Take note of the moment because the thoughts we have today create the experiences we have tomorrow.
Take Note of the Thoughts and Feelings
There are no unproductive thoughts; everything we think with conviction produces an outcome. Our thoughts create our experience. Taking note of the moment by paying attention to our thoughts and feelings helps us embrace optimistic ideas and reject negative thinking. We must first be aware, then enact change when our ideas are not positively outlining our future. Every point of focus creates more purposeful energy, which leads us to the experiences we wish to enjoy. There is no rush; there is no judgment. In time, we will discover the best way to achieve peace and joy, and taking note of the moments is a wonderful way to start.